Uses, Benefits, Side Effects, and some basic information about ginger
Ginger is an essential ingredient in our kitchen. It is also known as 'Ada' in West Bengal in India. From veg to nonveg recipes it brings a new test in the foods. Do you know that it is not stopped in our kitchen but also has a great effort in our daily life? It has many benefits for our health but also has some side effects. It has anti-virus, anti-fungal, anti-biotic, and septic properties that help prevent bacteria and helps to maintain our good health. It is also used in many kinds of medical industries. So today we will discuss about all the properties of ginger and some key points related to ginger. Let's see.
Some basic information about ginger
Scientific name : Zingiber officinale
Sanskrit name : Adrak
Family : Zingiberaceae
Elements in ginger:
Ginger contains full of vitamin A, vitamin C, vitamin E, Mg (magnesium), K (potassium), S(sodium), Fe(iron), etc.
How to harvest ginger in your garden
Firstly you have to go to your kitchen and search for those types of ginger whose body contains many small pieces of white or brown color. Then you should cut that ginger into small parts. And Collect a pot filled with soil and sand mixture (in that mixture ginger grows very well). Then make some holes in that mixture and throws the pieces into the small holes. Then cover the holes with the mixture of soil and sand. Then care for that and give some water based on daily routine.
How should you know the time to explore new ginger in your garden
When you see that the trees go died or dried then you should make holes in the soil with a trowel. Then you get your homeborn ginger.
Benefits of ginger in our health:
Ginger has many types of benefits let's see.
1) It reduces the cholesterol in our bodies. When cholesterol increases in your body, to get some little effect to reduce cholesterol to can eat ginger. When cholesterol increases in your body you have to be careful about it causes some dangerous diseases like stock, and heart attack.
2) It prevents vomiting. For getting this result you have to put a ginger piece in your mouth.
3) It is also helpful for the problem of indigestion. Many people thought that indigestion is a little problem and after indigestion, they take a small tablet to prevent it. But by taking any tablet medicine you take a little piece of ginger before eating any food. It will very helpful to your health.
4) It reduces dandruff on our hair.
5) Many people have cold cough and throat pain in a change of weather. So going to any doctor for that cause or taking any medicines you should take ginger tea ( tea with make ginger) and eat this tea four to five days daily. It will very useful in that time.
6) It also helps to remove face marks.
Some side effects of ginger:
Ginger has many benefits in our daily life but it has some side effects. Let's have a look.
1) Eating so much ginger can cause diarrhea.
2) During pregnancy you should avoid ginger. Excessive eating ginger causes of miscarriage.
3) It has anti-platelet ingredients. So that if you eat more garlic then there will be a bleeding problem. If you take ginger with garlic then there is a risk to have excessive bleeding.
4) Many people say that eating more ginger makes mouth discomfort. Many people faces problem with the mouth and tongue from excessive eating of ginger.
5) Those who have blood pressure should avoid ginger according to cardiologist doctors.
Hope you all are enjoying this content about a brief concept of ginger. Hope that you know the huge uses of garlic in our lifestyle. To know about the content of this type you are welcome to join our tiny family by subscribing to our telegram channel whose link is given below. Stay safe. Have a nice day. Thank you.
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